Lauren McCourt brings us on a year long journey to improve ourself!
 
A Year of Healing. A Return to Yourself. A Journey Home.
 
When life feels overwhelming, fragmented, or loud, it can be hard to hear your own voice. The Wild Hart Year is more than just a journal - it's a guided healing companion for the woman who's ready to come home to herself.
 
Created to hold your hand through 12 soul-anchored months, this beautifully crafted journal blends trauma-informed prompts, nervous system support, moon and seasonal rituals, somatic practices, and reflective space to help you gently rebuild trust with your inner world.
 
Inside, you'll discover:
 
Monthly themes to guide your personal growth and inner work
New and Full Moon rituals for release and intention setting
Nervous system regulation tools to ground and soothe your body
Journaling prompts that invite depth, honesty, and self-compassion
Crystal and oil rituals to create sacred daily moments
Therapy support reflections that complement your healing journey
Spacious, elegant design with over 500 pages of support and reflection
 
Whether you're navigating a season of change, healing childhood wounds, or simply seeking more presence in your everyday life, The Wild Hart Year gives you a safe, nurturing container to grow.